Save with this 5-Pack Bundle that allows you free range to book to any of Uncage Your Sunflower's class offerings for a savings total of $140! Sunflower Yoga is Uncage Your Sunflower's yoga teaching style. Uncage Your Sunflower LLC integrates cardio, strength, flexibility, balance, restorative breath work and deep, heart-opening postures, through a wide variety of holds and vinyasa flows, that are are personalized for each student. Every workout is promised to challenge every student. My passionate goal is to plant your yogi seedling during your first session, and see you grow and become an ever-evolving sunflower. You will sweat and burn, release and tone, strengthen and balance, and become invested into a part of yourself you will fall in love with. My yoga is welcome for all ages and levels. *Note: 5-pack credits expire after 90 days from purchase date.

Uncage Your Sunflower offers a special package for corporate yoga. Are you or your employees looking for a way to manage stress, become more resilient and feel more energized during the workday? Uncage Your Sunflower offers a perfect 4-pack of weekly online yoga! This class will allow you to take a break from work to stretch, restore, connect to breathe, energize and move the body through yoga!

Uncage Your Sunflower guides you through a 30 minute relaxing meditation class that focuses around grounding, presence, clearing the mind and body of tension, and stress, and unblocking your chakra energy centers. You will leave this meditation feeling lighter, more balanced and rooted in peace and bliss.

Bring a friend or allow me to host a group sunflower yoga event! Sunflower Yoga is Uncage Your Sunflower's yoga teaching style. Uncage Your Sunflower LLC integrates cardio, strength, flexibility, balance, restorative breath work and deep, heart-opening postures, through a wide variety of holds and vinyasa flows, that are are personalized for each student. Every workout is promised to challenge every student. My passionate goal is to plant your yogi seedling during your first session, and see you grow and become an ever-evolving sunflower. You will sweat and burn, release and tone, strengthen and balance, and become invested into a part of yourself you will fall in love with. My yoga is welcome for all ages and levels.

Bring a friend or allow me to host a group sunflower yoga event! Sunflower Yoga is Uncage Your Sunflower's yoga teaching style. Uncage Your Sunflower LLC integrates cardio, strength, flexibility, balance, restorative breath work and deep, heart-opening postures, through a wide variety of holds and vinyasa flows, that are are personalized for each student. Every workout is promised to challenge every student. My passionate goal is to plant your yogi seedling during your first session, and see you grow and become an ever-evolving sunflower. You will sweat and burn, release and tone, strengthen and balance, and become invested into a part of yourself you will fall in love with. My yoga is welcome for all ages and levels.

Save with this 3-Pack Private Yoga Bundle! Sunflower Yoga is Uncage Your Sunflower's yoga teaching style. Uncage Your Sunflower LLC integrates cardio, strength, flexibility, balance, restorative breath work and deep, heart-opening postures, through a wide variety of holds and vinyasa flows, that are are personalized for each student. Every workout is promised to challenge every student. My passionate goal is to plant your yogi seedling during your first session, and see you grow and become an ever-evolving sunflower. You will sweat and burn, release and tone, strengthen and balance, and become invested into a part of yourself you will fall in love with. My yoga is welcome for all ages and levels. *Note: 3-pack credits expire after 60 days from purchase date.

Purchase an UNLIMITED monthly yoga package and get free range to book unlimited sessions throughout the month, and get the gift of a FREE Reiki & BreathWork class added to YOUR bundle! Private Sunflower Yoga is Uncage Your Sunflower's yoga teaching style. Uncage Your Sunflower LLC integrates cardio, strength, flexibility, balance, restorative breath work and deep, heart-opening postures, through a wide variety of holds and vinyasa flows, that are are personalized for each student. Every workout is promised to challenge every student. My passionate goal is to plant your yogi seedling during your first session, and see you grow and become an ever-evolving sunflower. You will sweat and burn, release and tone, strengthen and balance, and become invested into a part of yourself you will fall in love with. My yoga is welcome for all ages and levels.

Customized Private Yoga 5-Pack at Safety Harbor Veteran's Memorial Marina Park

Uncage Your Sunflower guides you through a relaxing golden hour meditation class here at Grassroots Kava Bar that invites you to rest, release, ground, become present, wash away tension and stress, and clear your chakra energy centers. You will leave this meditation feeling lighter, more energetically balanced, and rooted in peace and bliss.

This package is a customized Private Couple's Yoga session at Treasure Island, St. Pete.

SAVE and BUY the 8 week class series of "Heart Opening Private Yoga Therapy in the Yurt!"

Step into the sacred circle of the yurt and allow your mind and heart to open. This 90-minute private yoga therapy flow with Uncage Your Sunflower at Yurt Yoga combines grounding strength practices, guided breathwork, and heart-opening postures with the soothing vibrations of sound healing and the gentle touch of Reiki.

Through therapeutic movement, you’ll build resilience and stability in the body while softening the armor around the heart. Breathwork clears space for release and renewal, while sound bowls and Reiki energy invite deep balance, surrender, and expansion.

This extended practice offers both empowerment and restoration—a flow of strength and softness, grounding and blossoming. Together, we’ll uncage what’s been held and allow your heart to shine with authenticity, warmth, and radiance.

All levels are welcome. No prior experience needed.