Bring a friend or allow me to host a private group event out in nature, at your home or in Uncage Your Sunflower's studio! Maximum of four students per private group event. Uncage Your Sunflower LLC emphasizes intimate, intentionally themed gatherings. Group yoga integrates cardio, strength, flexibility, balance, restorative breath work and deep, heart-opening postures. My passionate goal is to plant your yogi seedling during your first session, and see you grow and become an ever-evolving sunflower. My yoga is welcome for all ages and levels.