Hi, I'm Sylvia Darigis, CEO of Uncage Your Sunflower! Private Yoga is my specialty! I have been practicing yoga for 13 years and fell in love with the practice. I knew it was my passion to become a yoga therapist early on, and after graduating from UCONN on the Dean's List with a Bachelor's in Health Sciences I went on to get YTT certified in 2020. I opened up my own yoga business in 2022 at the young age of 25. I have over 500 hour of yoga teaching experience and every yoga class is uniquely created. Everyday I dedicate my life to personal development and continue my education yearly so I can be a master in my craft. I have continued my education with certifications that include but are not limited to: Breath Work Practitioner, Reiki Practitioner, Sound Bath, Therapeutic & Trauma Informed Yoga, and Ayurvedic Medicine. My goal is to impact, inspire, heal, grow, and nurture people from all walks of life all over the world through my services.

Uncage Your Sunflower emphasizes the business model of opening up one's chakras and letting go through therapeutic private yoga, meditation, reiki, and coaching. Through these practices one can uncage their chakras. The sunflower represents opening up to receiving the light, love, and healing from within. Anyone who practices with Uncage Your Sunflower, will strengthen their mind-body connection, tap into their highest self, deepen their flexibility, strength and balance, and will receive deep therapeutic healing that aides an array of health conditions such as: chronic disease, emotional blockages, gut health, autoimmune and inflammation. Uncage Your Sunflower also offers 1:1 Life & Business coaching services to guide one to find their true passion and purpose, to release limited mindsets or old programming, to find a more meaningful life and to ultimately tap into their highest self to become the radiant being they were meant to be.